Join our online Class/Membership System here. Pay for classes online. Or, even if you still wish to pay in person, please join the system so you can receive our notification emails on Gym/Opening statuses.


  • Learn more about our new "Stick Stretch" class here.
  • We close at 5:30pm on Fridays and 11:30am on Saturdays

Our program is designed specifically for the middle school age group

Fundamentals taught in this program aid the growth and development of your child:

  • Mastery of fundamental movement skills and coordination
  • Practice of speed and agility technique
  • Teaching the fundamentals of strength training

Middle School group training classes typically run on weekday afternoons, with multiple sessions available.

Class times:

Check hour page for class times.


$100 / month

Pay now online